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The 10 Best Workout Hairstyles For The Gym

Whether you’re a seasoned gym rat or a victim of the infamous “new year, new me” saying, if you recently invested in hair extensions you may be looking forward to your new gym aesthetic. Picture this: a comfy gym set, your brand new yoga mat, a customised reusable water flask… You think you have it all, and then you realise that you have no idea of how to style your hair at the gym. Don’t worry - there are quite a few options for you if you want to keep your glamour on whilst burning those calories. Cliphair shown you gym hairstyles for you to sweat it all out in style!

1. Best Workout Hairstyles: The High Ponytail

The high ponytail is a true classic, and it works its magic both on the treadmill and on the red carpet, as proven by many celebrities. If you’re lacking the right amount of volume and length, you can always apply a clip-in wrap-around ponytail hair extension.

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2. Best Workout Hairstyles: The Bubble Ponytail

This is a funky twist added to your regular ponytail. That’s right: this Y2K trend has resurrected and is now breaking the internet, especially thanks to celebrities such as Sydney Sweeney and more.

3. Best Workout Hairstyles: The Braided Ponytails

Another take on the classic ponytail, the braided high ponytails is a fierce hairstyle that will show everyone what kind of badass you are. Classy and edgy at the same time, this hairstyle in particular works wonders on dark haired people.

4. Best Workout Hairstyles: The Messy Bun

Who said that in order to look cool at the gym you have to look like the toughest in the room? Getting back in shape has no pre-fixed aesthetic, and if you prefer a more romantic, artsy style a cosy messy bun is the perfect hairstyle for you. You can achieve this hairstyle with a wrap-around clip-in ponytail hair extension bundled up on itself and secured with a hair tie and a couple of bobby pins.

wrap around ponytail

5. Best Workout Hairstyles: The Space Buns

What’s better than a bun? Well, two buns. Space buns are a cool, youthful and peppy hairstyle. This look rose to fame around 2014 thanks to internet platforms such as Tumblr, and it quickly became a popular option amongst alternative fashionistas. Nowadays, it’s a common look within A-list celebrities too, such as Kylie Jenner and Doja Cat.

6. Best Workout Hairstyles: The Spiky Bun

This late 90s/early 00s trend is all the rage on social media, driven by Tik Tok and the generic nostalgia for the millennial “good old days” of flip phones, celebrity love drama and boy bands. And who better than Dua Lipa, Olivia Rodrigo and Bella Hadid could pull off some of the most dangerous looks and trends of that era?

7. Best Workout Hairstyles: The Claw Clip Updo

In the 90s and early 00s, every household had at least two or three of these hair accessories hanging around on a trinkets tray or in a bathroom drawer; years passed, and the claw clip slowly became a “I need something to put my hair up” accessories. The year is 2022, and now claw clips are a fashion statement. If you’d like to know more about this cute little item, make sure to read our blog: How To Put Your Hair Up In A Claw Clip.

8. Best Workout Hairstyles: The Pigtails

You can wear them long and sleek, curled or braided. It really depends on how much you’re planning on sweating, or what machines you’re thinking of hitting. Pigtails nowadays are a popular hairstyle among celebrities and influencers altogether, including Hailey Bieber.

9. Best Workout Hairstyles: Double French Braid

The double French plait is one of the most popular braided styles, together with their cousins - the Dutch braids. Easy and romantic, this hairstyle is the perfect choice for a beach date but also for a cheeky festival look. A must-try!

10. Best Workout Hairstyles: Double Dutch Braid

The Dutch braid is the ultimate summer hairstyle, and even if you have short hair you can achieve it too. If you’d like to add some volume to make them stand out even more, try adding seamless clip-in hair extensions; fit them horizontally and braid them in with your natural hair. Voila! Summer hair goals.

11. Conclusion:

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FAQs

What are some gym-friendly hairstyles for long hair?

Gym-friendly hairstyles for long hair include high ponytails, braided buns, and top knots. These styles keep your hair off your face and neck during workouts while maintaining a stylish and secure look.

How do I protect my hair while working out?

To protect your hair while working out, use a moisture-wicking headband to keep sweat away from your hairline and scalp. Additionally, opt for hairstyles that secure your hair in place and minimize friction to prevent breakage and damage.

Looking for flawless, salon-worthy hair without breaking the bank? At Cliphair, we’ve got you covered with luxurious clip-in extensions for quick transformations and permanent hair extensions like tape-ins, nano rings  and weaves for long-lasting glam. Extensions require special care and maintenance
to preserve their quality, which is why we have all the  top-notch hydrating haircare products, essential accessories and maintenance must-haves needed to keep your style on point.

Need the perfect shade? Browse our full range of human hair extensions in over 70 rich, silky shades  or check out our FREE Express Colour Match Service to ensure a seamless blend every time. Chat with our team of friendly experts who will reach out to you with a perfect match in less than 48 hours, or browse our Lookbook for the latest hair looks worn by the Cliphair community. From instant length to long-term volume, Cliphair is your go-to for locks with exceptional quality and endless possibilities! 

Authored By Brenda L.
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